Greek Style Burgers with Feta Aioli (8 ww points)
from Cooking Light
serves 5
aioli
1/2 cup crumbled feta cheese (2 oz)
2 TB light mayo
2 TB plain fat free yogurt
1/4 tsp coarsely ground black pepper
burgers
5 slices red onions, cut 1/2 inch thick
cooking spray
1 lb. lean ground beef
3/4 cup fresh breadcrumb
1/3 cup chopped bottled roasted red pepper
1/4 cup chopped fresh parsley
1 tsp dried oregano
1/4 tsp salt
1/4 tsp coarsely ground pepper
1 10 oz. package frozen spinach, thawed, drained, squeezed dry
1 large egg, lightly beaten
2 cloves garlic, crushed
5 sourdough rolls (1 1/2 oz)
1. to prepare aioli, combine first 4 ingredients in a food processor, pulse 1 minute or until smooth, cover and chill; prepare grill or broiler to prepare burgers and place onion slices on a grill rack or broiler pan coated with cooking spray and cook for about 2 minutes each side
2. set aside
3. combine beef and next 9 ingredients (beef through crushed garlic) in a large bowl
divid the beef mix into 5 equal portions, shaping each into a 1/2 " thick patty
place patties on grill rack coated with cooking spray and cook for about 6 minutes each side
4. spread a bit of the aioli on the bun, add 1 slice of the cooked red onion, top with a burger and Wow... enjoy a great treat!!
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